Living in the moment means being honest with the emotions we feel.

Available as a workshop or recurring class these guided and musical meditations designed to take you deep, restore your connection with the earth and allow you to soar.

No Meditation Experience Required

Available as a workshop or recurring class providing practice and guidance designed to refresh your connection with your Energetic/Essential Self. We will also explore the energetic connection to others.

This is an energetic, not a physical practice.